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Well the scales have punished me. (What did I expect)
To be fair they have only told the truth after this weeks intake.
I have 'Strayed from the path of righteousness' to be fair.
Friday to Sunday consisted of...
A lrg Pizza Hut Chicken Supreme,
BBQ1 Burgers & Sausages,
BBQ2 Steak & Veggies,
8 cans of Cyder,
1 bottle of Tequila.
1/2 a stone heavier!
Still back on the horse now, honest.
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112.0 kg
지금까지 감소한: 8.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2018년 06월 25일:
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1989 kcal
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지방: 50.12g | 단백질: 67.00g | 탄수화물: 311.81g.
아침 식사: Bananas, Pink Lady Apples, Kenco Cappuccino, Kenco 2 in 1. 점심 식사: Lilt Lilt Zero, Tesco Healthy Living Pork Loin with Apple & Cider Sauce. 저녁 식사: 7UP 7UP Free (Can), Morrisons Spicy Sausage Tortelloni, Tesco Italian Chopped Tomatoes. 간식/기타: Lotus Biscoff, Emerge Energy Drink. 더보기
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주 1.0 kg 증가하기
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