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Woo hoo....down again. Just bummed because Rachel got real sick yesterday....I think she is in ketosis...where her body feels like crap! She was weak, pale, sick on her stomach. We told her to eat some carbs.....hope she feels better today!!
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75.0 kg
지금까지 감소한: 5.3 kg.
남은양: 13.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 05월 18일:
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577 kcal
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지방: 9.18g | 단백질: 62.48g | 탄수화물: 63.25g.
아침 식사: Pink Lady Apple, coffee, half and half. 점심 식사: cucumber, Santa Sweets Grape Tomatoes, Columbus Roasted Turkey Breast/Deli Style, Organic Baby Spring Mix, Herbal Tea. 저녁 식사: Melba Toast Wheat, Beef loin top sirloin, Asparagus, onion. 간식/기타: Strawberries. 더보기
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주 7.6 kg 감소하기
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