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Up another pound (2 pound gain 2 weeks)....
I am today definitely beginning the process of reforming my ways in the eating department!!!!!!! Today begins the new challenge and I am going to stay on course, of coarse!
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69.4 kg
지금까지 감소한: 5.4 kg.
남은양: 5.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2008년 03월 22일:
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1031 kcal
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지방: 22.54g | 단백질: 145.27g | 탄수화물: 58.27g.
아침 식사: 1/2 cup cottage cheese 2%, edamame/soy beans, butternut squash, canadian bacon, cheese shredded fat free 1/4 cup, egg whites. 점심 식사: avacado, turkey breast. 저녁 식사: celery, carrots, chicken. 간식/기타: Milk Chocolate Diet Hot Cocoa with Calcium Mix, hot chocolate, cheese shredded fat free 1/4 cup, Salad dressing, Sugar Free Jello, farmer cheese. 더보기
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1909 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 40 분, 휴식 - 15 시간 20 분, 숙면 - 8 시간. 더보기
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주 0.4 kg 증가하기
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 댓글
YES....We are OFF Around the World with BABU....Time to get REALLY focused on our goals for the next 6 weeks....We CAN do this! Check out the Forum post for this weeks challenge.....! GO TEAM NAVIGATORS! Huggies....Let's kick it!!!
2008년 03월 22일 작성이: drd3775
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You can do it!!! The Around The World challenge will be a great motivator to keep us in check and get BABU healthy too. We are here for you!
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Two pounds is not a big deal. If you simply resolve to reach you goal it will happen fairly easily Susie. Just do it! :-)
2008년 03월 22일 작성이: information
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You can get that 2 lbs off. And anyway 2 lbs in 2 weeks isn't much at all. With this challenge hopefully the weight will slide off!
2008년 03월 22일 작성이: biblioholic03
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Nope, not too much for you, at all! YOU can do it! Wipe the slate clean and get your plan of attack in order and you'll be down that two pounds before you know it!
2008년 03월 22일 작성이: bullytrouble
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Keep it movin darlin adn the 2 pounds will be gone before u can turn around twice more....GO TEAM NAVIGATOS>......!!! YEAH! Let's get BABU on the fast track to San Fran....huggies...>Deb
2008년 03월 24일 작성이: drd3775
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