Sakiewicz님의 저널, 2018년 06월 17일

So...
Officially 9 months pregnant with 3 weeks until induction..
So... Exciting to say
3 weeks till my diet officially starts
6-7 weeks and I can start exercising!

My goal is to see 150 again (which I was about 8 years ago) but it seems more and more unrealistic of a goal with every pound I gain.
122.9 kg 지금까지 감소한: 0 kg.    남은양: 54.9 kg.    다이어트 실행도: 합리적.
주 1.7 kg 증가하기

10명이 응원합니다    응원하기   

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So excited for you! 
2018년 06월 18일 작성이: zzspetals
This is a really exciting time for you. Enjoy it. It's a nice time of year to get out with your baby. Just put the baby in the stroller and get out walking as much as you can. Don't over do it, but even a ten minute walk will be good and try to do that a couple of times a day. Also, no fast foods. I find that I'll eat when I'm bored, so now I drink water. Also in the afternoons when I'm tired or bored, I'll munch celery. I get the sticks from Costco and I eat one or two every afternoon. They are thirst quenching and filling and add no calories to your diet but are rich in vitamins. No salt. All the best, Stephen  
2018년 06월 18일 작성이: Bloste
Well, you have gained only 11 lb in your pregnancy, that means you still lost weight, that is great 😊 
2018년 06월 18일 작성이: Keilin_4
Congrats ☺️ 
2018년 06월 18일 작성이: terralee9

     
 

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