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Woo hoo another pound gained! 3.6 to go until I reach 120.
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52.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 13일:
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1792 kcal
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지방: 79.70g | 단백질: 67.51g | 탄수화물: 208.66g.
아침 식사: Daily Turmeric, Gluten Free Old Fashioned Rolled Oats, Flax Chia Blend, Frozen Mixed Berries, Organic Unsweetened Almond Milk. 점심 식사: Lay's Baked! Original Potato Crisps, Lettuce, Mayonnaise , When Pigs Fly New York Rye Bread, Provolone Cheese , Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. 저녁 식사: Trader Joe's California Walnut Halves & Pieces, Bananas . 간식/기타: Almond Butter, Wegmans Mini Stone Ground Wheat Crackers, Scone, Maple Syrup, Latte Coffee. 더보기
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주 0.3 kg 증가하기
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 댓글
Wtg! My roommate needs to gain weight but hasn't been ready to embrace a program yet. We keep wishing i could eat and transfer the gain to him, lol. Dammit when will the technology catch up?
2018년 06월 13일 작성이: jengetfit123
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2018년 06월 13일 작성이: Rubie-sue
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2018년 06월 18일 작성이: Laugh at.cabbage
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Jengetfit123—I know! Isn’t it a shame? Body types! Here I am on here with so many admirable people working hard to lose weight, and I’m working just as hard to gain it. Yes it would be great if we could just transfer those calories and pounds!
2018년 06월 18일 작성이: Laugh at.cabbage
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