JackieSpahr님의 저널, 2018년 06월 12일

Wha Hoo! Bought Carbquik a couple weeks ago and finally made biscuits for break-fast. Fabulous! I had it with fried eggs. Went back and had a second for "dessert ". Hopefully I won't make that a habit. 😁 I can only make my fat bomb candy a couple times a week because I over eat them. I'm staying within lb goals and carbs % but it's not good for me to let addictive behavior persist. 😳

It's my chore today to paint cupboard doors and drawers to reinstall in our newly painted house. Painting is just the beginning. Getting the house is a much bigger job.

Make your day a great one everybody. Life is what we choose to put on attention on. ❤
68.5 kg 지금까지 감소한: 9.1 kg.    남은양: 2.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 06월 12일:
557 kcal 지방: 51.02g | 단백질: 20.90g | 탄수화물: 21.83g.   아침 식사: Butter, Kroger Eggs (Large), Stevia, Coffee, Heavy Cream, Tap Water, Stevia, Coffee, Heavy Cream, Tap Water, Carbquik Complete Biscuit and Baking Mix, Water, Salt, Garlic Powder, Butter, Heavy Cream, Complete Biscuit and Baking Mix, Water, Salt, Garlic Powder, Butter, Heavy Cream. 더보기
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