Suzanne77598님의 저널, 2010년 05월 15일

Yes! FINALLY! I've made it into the 140's and I couldn't be more pleased.
67.8 kg 지금까지 감소한: 12.5 kg.    남은양: 2.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2010년 05월 15일:
1283 kcal 지방: 40.70g | 단백질: 88.00g | 탄수화물: 126.00g.   아침 식사: Outback Special (9 oz), Chewy Bars - Oats & Chocolate, fiber one cereal bar. 점심 식사: Shaved Brown Sugar Ham. 저녁 식사: 64. 간식/기타: fruit and grain bar. 더보기
주 1.6 kg 감소하기

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13 1/2 lbs to go to my goal weight. I'm very excited! It seems like such a long journey, but if I stick with it I know I will make it. The weight loss has slowed down considerably. :( I'm going to float the river with ten of my friends for Memorial Day weekend, and I had hope to be down to 140 by then. It doesn't look like I'm going to make it, but that's okay. I know this says I started at 177, but I really started at 184.5 this time. I just didn't know how to reset MyFatsecret to start my diet over. So, it says I've lost less weight than I have. I've actually lost 36 lbs, and it feels GOOD! 
2010년 05월 23일 작성이: Suzanne77598

     
 

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