Disappointed 😔. Traveled again last week didn’t make good choices. Layover and delays altered my eating habits. That’s ok tho. Back to it.
|
83.5 kg
지금까지 감소한: 5.9 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 06월 10일:
|
841 kcal
|
지방: 27.59g | 단백질: 37.47g | 탄수화물: 115.59g.
점심 식사: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Unjury Vanilla Protein, Florida's Natural 100% Pure Florida Orange Juice, Kiwi Fruit. 저녁 식사: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Nature's Original Sesame Sticks, Mixed Salad Greens. 간식/기타: Chocolate Chip Cookie, Ice Coffee with Sugar Free Vanilla Splash Almond Milk. 더보기
|
주 0.6 kg 증가하기
|