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Not a bad loss considering my teenaged daughter made her official first crack at dutch apple pie with all the correct ingredients and the pie was not done until after 10pm. I had two slices :) 🥧😂😂😂
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95.8 kg
지금까지 감소한: 7.6 kg.
남은양: 5.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 7일:
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1581 kcal
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지방: 81.06g | 단백질: 39.84g | 탄수화물: 176.55g.
아침 식사: Mrs. Smith's Dutch Apple Pie. 점심 식사: Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Ore-Ida Extra Crispy Tater Tots. 저녁 식사: Nature's Own 100% Whole Wheat Sliced Bread, Turkey Chili, Foster Farms Turkey Franks (56g). 간식/기타: Quaker Chewy Granola Bars - Chocolate Chip, Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Starbucks Passion Tea Lemonade Unsweetened (Venti). 더보기
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주 1.3 kg 감소하기
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