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166.2
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75.4 kg
지금까지 감소한: 2.2 kg.
남은양: 14.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 06월 5일:
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1546 kcal
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지방: 84.51g | 단백질: 39.73g | 탄수화물: 169.08g.
아침 식사: Hard-Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Good Earth Sweet and Spicy Tea. 점심 식사: Dr. Pepper Diet Dr. Pepper (Can), Blueberries, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Philadelphia Regular Cream Cheese, Dave's Killer Bread Thin-Sliced Good Seed Bread. 저녁 식사: Pepsi Diet Pepsi (Can), Butter (Salted), Lipton Recipe Secrets - Onion Soup & Dip Mix, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Nabisco Premium Saltine Crackers Original. 간식/기타: Smucker's Hot Fudge Topping, Bananas, Dry Roasted Almonds (with Salt Added), Cuties Clementines. 더보기
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주 0.6 kg 감소하기
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