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Yay! I'm going down again. I did adjust a few things, like a bit more veg, adding ACV every day, and paying attention to when I was full. Later on today I'm going to measure and see if I've lost any inches.
Oh, and I moved a bit more. I'm trying to declutter, and it's amazing what you can find when you bend over and look in the back of those cupboards and closets! Salvation Army is coming tomorrow and I've about 3 cartons of stuff to give:)
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112.0 kg
지금까지 감소한: 24.9 kg.
남은양: 44.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 06월 3일:
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1190 kcal
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지방: 92.76g | 단백질: 60.75g | 탄수화물: 34.42g.
아침 식사: Xylitol, Coffee, Heavy Cream. 점심 식사: Bragg Organic Apple Cider Vinegar, Mozzarella Cheese (Whole Milk), Mayonnaise, Great Value Medium Black Olives, Sugar Free Carbonated Water, Salmon, Mixed Salad Greens, Avocados. 저녁 식사: Mixed Salad Greens, Red Tomatoes, Calavo Avocado, Ground Beef (80% Lean / 20% Fat), Mayonnaise, Walnuts. 더보기
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주 0.4 kg 감소하기
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