2018년 06월 2일의 체중기록 (저널항목 아님)
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65.4 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 06월 2일:
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2669 kcal
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지방: 84.17g | 단백질: 97.34g | 탄수화물: 400.77g.
아침 식사: PureFit Peanut Butter Crunch Bars, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Whole Foods Market Nutritional Yeast, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Walnuts, Natural Grocers Organic Raw Pumpkin Seeds, The Ginger People Crystallized Ginger, Water, Bob's Red Mill 7 Grain Hot Cereal, nuts.com Nuts.com dried tart cherries, Quaker Old Fashioned Oats, Dried Seaweed, Cinnamon, Ginger (Ground). 점심 식사: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Cilantro, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl, Trader Joe's Vegetable Masala Burger, Trader Joe's Quinoa Cowboy Veggie Burger. 저녁 식사: Dried Seaweed, Cinnamon, Bragg Organic Apple Cider Vinegar, Quaker Old Fashioned Oats. 간식/기타: Watermelon, Clif Bar Clif Bar - Peanut Toffee Buzz. 더보기
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주 0.6 kg 증가하기
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