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No change in weight. Heading for massage on my shoulder. Should be a good day.
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106.1 kg
지금까지 감소한: 48 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 2일:
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899 kcal
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지방: 32.34g | 단백질: 128.40g | 탄수화물: 14.73g.
아침 식사: Titan Sea Salt Caramel Protein Shake. 점심 식사: Rivalus Promasil Milk Chocolate. 간식/기타: Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Green String Beans (from Fresh), Chicken Breast Meat and Skin (Roasted, Cooked), Benifex Fish Oil (1000 mg), Green Tea. 더보기
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안정된 체중
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