2018년 05월 30일의 체중기록 (저널항목 아님)
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65.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 05월 30일:
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2418 kcal
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지방: 70.14g | 단백질: 78.68g | 탄수화물: 378.64g.
아침 식사: Clif Bar Clif Bar - Peanut Toffee Buzz, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Walnuts, Bananas, The Ginger People Crystallized Ginger, Natural Grocers Organic Raw Pumpkin Seeds, Quaker Old Fashioned Oats, Oriental Green Tea Green Tea Asian Market, Turmeric (Ground), Black Pepper, Whole Foods Market Nutritional Yeast, Dried Seaweed, Water, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, Cinnamon. 점심 식사: Clif Bar Clif Bar - Blueberry Crisp, Watermelon, Amy's Thai Pad Thai, Tahoe Trail Bar Dark Chocolate Cherry. 저녁 식사: Blue Diamond Roasted Salted Almonds, Oats, Now Foods Magnesium Citrate Powder, Dried Seaweed, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, The Ginger People Crystallized Ginger. 더보기
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주 1.6 kg 증가하기
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