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did ok yesterday untell late afternoon had a burben and coke zero then 4 more today i start again
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138.7 kg
지금까지 감소한: 1.0 kg.
남은양: 9.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 31일:
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2080 kcal
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지방: 79.72g | 단백질: 78.84g | 탄수화물: 168.40g.
아침 식사: Whiskey, Peaches, Oscar Mayer Selects Turkey Bacon, Potatoes (Flesh, Without Salt, Baked), Fuji Apples, Scrambled Egg. 점심 식사: Green Peppers, Giant Eagle Cherry Tomatoes, Cooked Eggplant (Fat Not Added in Cooking). 저녁 식사: Red Robin Onion Straws, Red Robin Sauteed Shroom Burger. 간식/기타: Beer. 더보기
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주 1.6 kg 감소하기
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