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Third day of phase 2.....was real hungry last night before dinner...but stuck to the menu. Jess and Rachel had dinner with me....it is so good to have them on this with me...because we can all be an encouragement to each other.
Drinking coffee only in the morning....the headaches are too intense if I stay away from the caffiene....and I LOVE COFFEE.
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78.2 kg
지금까지 감소한: 2.0 kg.
남은양: 17.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 05월 13일:
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479 kcal
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지방: 9.91g | 단백질: 56.17g | 탄수화물: 42.50g.
아침 식사: apple, coffee, half and half. 점심 식사: Cherry Tomatoes, Boneless Skinless Chicken Breast Tenders, PC Organics Salad - Baby Romaine, cucumber. 저녁 식사: beef loin top sirloin, Cherry Tomatoes, baby romaine, cucumber. 간식/기타: Strawberries. 더보기
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주 3.2 kg 감소하기
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