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#noexcuses because I honestly don't know what happened, but I'm not stressing about either and I will drink more water as I have not been doing that.
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114.5 kg
지금까지 감소한: 0 kg.
남은양: 35.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 30일:
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1176 kcal
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지방: 65.24g | 단백질: 52.44g | 탄수화물: 109.89g.
아침 식사: Great Value Almond Milk Vanilla Unsweetened, General Mills Cheerios Protein Oats & Honey. 점심 식사: Walnuts, Sun Chips Harvest Cheddar (100 Calorie Pack), Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Kale, Meijer Light Raspberry Vinaigrette, Feta Cheese, Avocados, Cucumber (with Peel). 간식/기타: Graze White Chocolate with Wild Blueberry Toast. 더보기
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주 0.9 kg 증가하기
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