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Did an 65 minutes on the treadmill this morning after Shul. The came back and walked the dog to the Shul and back so we could watch the local Memorial Day parade! Not even noon and I have walked 12,000 steps or 4.7 miles!
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103.4 kg
지금까지 감소한: 22.7 kg.
남은양: 21.8 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 증가하기
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