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It's "shark week" so this is pretty good :)
I usually gain, perhaps this means next week will be a good week if this is a "gain". 🤷♀️ 30 lbs gone, hopefully will be in onderland by mid August...
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104.8 kg
지금까지 감소한: 13.7 kg.
남은양: 36.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 28일:
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1327 kcal
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지방: 77.64g | 단백질: 53.87g | 탄수화물: 52.73g.
아침 식사: Albertsons Heavy Whipping Cream, Coffee. 점심 식사: El Viajero Queso Cotija Fresh Grated Cheese, Lemon Juice, Hellmann's Real Mayonnaise, Wegmans Corn on the Cob, Merlot Wine, Hidden Valley Ranch Salad Dressing, TGI Friday's Buffalo Wings, Calavo Avocado, Kroger Pork Rinds, Cucumber Salad with Creamy Dressing, Trader Joe's Veggie Kabobs, Beef Shish Kabob with Vegetables. 더보기
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주 0.2 kg 감소하기
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