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Yeah....lost 3.5lbs....mostly water I'm sure.....yesterday was hard...i was hungry most of the morning...and went to bed feeling hungry.
Judah's B-day party...last night...had a salad w/chicken with dressing I shouldn't have had...but did.
Woke up with a horrible headache...decided to do coffee...with the limit of half and half....feel better.
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78.7 kg
지금까지 감소한: 1.6 kg.
남은양: 17.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 05월 12일:
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461 kcal
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지방: 5.51g | 단백질: 54.30g | 탄수화물: 51.28g.
아침 식사: half and half, coffee. 점심 식사: Boneless Skinless Chicken Breast Tenders, PC Organics Salad - Baby Romaine, cucumber. 저녁 식사: Boneless Skinless Chicken Breast Tenders, baby romaine, apple. 간식/기타: apple. 더보기
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주 11.1 kg 감소하기
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