|
Slow downward trend :) I am trying to really change my living style towards something sustainable. In the past I have always gained weight back, but i feel like this time, with the right attitude, will be the last time.
|
75.1 kg
지금까지 감소한: 7.7 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 05월 25일:
|
910 kcal
|
지방: 45.50g | 단백질: 34.00g | 탄수화물: 95.50g.
아침 식사: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Dunkin' Donuts Glazed Donut. 점심 식사: Frigo Cheese Heads Original String Cheese, Thomas' Bagel Thins - Everything, Morningstar Farms Veggie Grillers Prime. 더보기
|
주 0.2 kg 감소하기
|