I really should have measured. I seem to be stuck at this weight which would be okay if I knew I was losing inches. Maybe I'm being greedy wanting to lose any faster.
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92.2 kg
지금까지 감소한: 4.0 kg.
남은양: 28.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 12일:
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1315 kcal
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지방: 97.30g | 단백질: 90.11g | 탄수화물: 29.03g.
아침 식사: butter, pork sausage, Scrambled Egg. 점심 식사: 98% Fat Free Premium Chunk Chicken Breast in Water, kraft mayo, vlasic pickle relish. 저녁 식사: eating right tomato and basil, Low Carb Meatballs. 간식/기타: double crunch atkins, Natural Mozzarella String Cheese. 더보기
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주 0.3 kg 증가하기
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