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Yesterday I had a lot of temptations, but I was determine not to give. I won't lie I did beg my husband to break his diet so I can break it as well. So I did a good job to keeping my diet!!!!
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141.6 kg
지금까지 감소한: 3.1 kg.
남은양: 60.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 07월 19일:
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963 kcal
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지방: 63.66g | 단백질: 75.97g | 탄수화물: 19.16g.
아침 식사: Pork Sausage Patty or Link, Egg. 점심 식사: Quarter Pounder with Cheese (No Bun). 저녁 식사: Natural Sharp Cheddar Cheese, Broccoli Florettes. 간식/기타: Raw Almonds, American Cheese Slice, Romaine Lettuce, Extra Lean Ham. 더보기
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주 3.8 kg 감소하기
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