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Hanging in there. Fighting hunger pains today for some reason. My work day menu is usually sufficient and I don't vary it by much, so I'm not sure what the deal is. I didn't work out last night. We went to see Avengers Infinity. I actually laughed out loud at the end, I couldn't believe how bad that movie was. I love a ton of the Marvel movies but this one really went off the rails for me. Way too long, no character development, too many CGI fighting scenes, blah, blah, blah. I really just wanted it to be over. We were going to stop by Rubios after the movie but it ran so long that they were closed. So, I threw together a couple of chicken fajitas over the broiler and went to bed. Maybe I didn't eat enough last night and that's why I can't get rid of the rumbly tummy today? I'm not sure but I need to figure out how to get enough fuel in me to be able to get in a good workout tonight, without going over on calories. Bathing suit weekend coming up at my friend's annual no labor day party.
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55.8 kg
지금까지 감소한: 12.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 23일:
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1524 kcal
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지방: 47.99g | 단백질: 86.46g | 탄수화물: 180.86g.
아침 식사: Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam. 점심 식사: Hormel Oven Roasted Deli Turkey, Red Leaf Lettuce, Provolone Cheese, Whole Wheat Bread (Commercial), Sun Chips Veggie Harvest (Package). 저녁 식사: Popchips Crazy Hot Potato Chips (Bag), Southern Tsunami Sushi Bar Spicy Tuna Roll. 간식/기타: Popchips Cheddar Potato Chips, Whiskey, Apples, Alpine Fresh Blueberries, General Mills Total Whole Grain Cereal, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Peanuts, Great Value Raisins. 더보기
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주 1.0 kg 감소하기
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