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im finally down. now i hope i can keep going lower. im really watching not just what i eat but more importantly how much. i went from working 10 hrs. a week to 16 hrs. a week & some weeks its gonna be up to $19. i have an organizing & cleaning business
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103.7 kg
지금까지 감소한: 2.0 kg.
남은양: 13.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 21일:
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1006 kcal
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지방: 68.48g | 단백질: 52.31g | 탄수화물: 51.44g.
점심 식사: Colby Cheese. 저녁 식사: Kirkland Signature Hamburger, Lay's Classic Potato Chips (28.3g). 간식/기타: Sweet Baby Ray's Original Barbecue Sauce, Ghirardelli Natural Unsweetened Cocoa, Kirkland Signature Nut Bar. 더보기
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주 2.5 kg 감소하기
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