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BS...113 Couldn't figure out why BS was higher until I realized I had picked up sweetened almond milk by mistake instead of unsweetened. I don't even like sweet coffee.
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68.6 kg
지금까지 감소한: 0 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 20일:
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1434 kcal
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지방: 96.51g | 단백질: 76.13g | 탄수화물: 69.67g.
아침 식사: Nature's Way MCT Oil, Land O'Lakes Unsalted Sweet Cream Butter, Sweetened Almond Milk, Coffee (Brewed From Grounds). 점심 식사: Daisy Sour Cream, Tostitos Medium Salsa, Lucerne Shredded Colby Jack, Green Giant Hass Avocado, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Diced Onions, Ground Beef (90% Lean / 10% Fat), Mission Carb Balance Whole Wheat Tortillas (28g), Mission Carb Balance Medium/Soft Taco Flour Tortillas. 저녁 식사: Kroger Green Beans, Private Selection Black Peppered Turkey Breast, Ken's Steak House Lite Northern Italian, Green Olives, Southern Home Shredded Mild Cheddar Natural Cheese, Denny's Sliced Tomatoes (3 Slices), Onions, Endive, Chicory, Escarole or Romaine Lettuce. 더보기
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주 1.0 kg 감소하기
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linda carol caldwell님의 체중기록
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