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Went out to eat with family twice yesterday. in the morning with my kids and grandkids, in the afternoon with my husband. I told my husband that when I start cooking again, I will be preparing the foods I can tolerate. I am feeling better, and even had energy to move around some clutter at my daughter's house. My biggest issue is not my weight. It's the relationships in my family. Whether I'm fat or fatter, I am still a mom, grandmom, daughter, sister, aunt, and cousin. Helping with the grandkids is job one, and best accomplished when I am not on the couch.
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119.5 kg
지금까지 감소한: 0 kg.
남은양: 58.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 20일:
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1684 kcal
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지방: 106.99g | 단백질: 82.17g | 탄수화물: 109.35g.
아침 식사: Coffee. 점심 식사: Watermelon, Farm Rich Mozzarella Sticks. 저녁 식사: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Gizzard (Simmered, Cooked). 간식/기타: Butter, White Bread, Smucker's Natural Creamy Peanut Butter. 더보기
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주 3.6 kg 감소하기
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