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So yesterday I was bad, I attacked a Magnum and a Caramel bar.
This was on the back of my scales saying I'd put on three pounds and me sulking!
I got up this morning and they were back down again,
I therefore did not put on the three pounds, but I probably deserved too!!!
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111.9 kg
지금까지 감소한: 8.8 kg.
남은양: 16.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 05월 18일:
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1639 kcal
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지방: 39.11g | 단백질: 73.51g | 탄수화물: 238.99g.
아침 식사: McDonald's Cappuccino (Medium), Apples, Kenco 2 in 1, Bananas. 점심 식사: Healthy Living Sweet and Sour Chicken with Egg Fried Rice. 저녁 식사: Morrisons Thin Crust Ham & Pineapple Pizza. 간식/기타: Tesco Healthy Living Apple & Strawberry Cereal Bar, Tesco Healthy Living Chocolate & Caramel Cereal Bar, Pepsi Pepsi Max (Can), Sprite Sprite Zero (Can), French Salad Dressing (Fat Free), Florette Mixed Salad, Tetley Tea with Semi-Skimmed Milk. 더보기
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주 1.5 kg 감소하기
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