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I think I did great.. except for mother's day weekend kinda cheated a lil', but otherwise it's was a good week..and thanx to some buddies advise I started eating different and I haven't felt lightheaded lately...thanx guys! and good luck!
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103.6 kg
지금까지 감소한: 4.4 kg.
남은양: 24.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 10일:
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764 kcal
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지방: 35.29g | 단백질: 42.72g | 탄수화물: 68.52g.
아침 식사: water, Jicama. 점심 식사: broccoli, enchilada, american cheese, cooked ham, water. 저녁 식사: french fries, Beef and Pork Frankfurter or Hot Dog, Traditional Chicken Rice with Vegetables Soup. 간식/기타: Sugar Free Metamucil. 더보기
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주 1.0 kg 감소하기
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