Kim4dogNite님의 저널, 2018년 05월 13일

So I went down 2 lbs. Usually happens the day after I have a few drinks. Monday it will go up and by Thursday or Friday I will be down again. So, here I do swear that I WILL NOT get on the scale again until Thursday. Cross My Heart and Hope to Die....Happy Mothers Day All!! Today I am making a turkey dinner for my Dear Mother In Law who unfortunately has Alzheimer's Disease. Going to also make her a frozen strawberry daiquiri. It will be tea and water for me. Enjoy your day. xo
66.5 kg 지금까지 감소한: 5.2 kg.    남은양: 10.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 05월 13일:
1052 kcal 지방: 56.96g | 단백질: 60.46g | 탄수화물: 14.70g.   아침 식사: Eggland's Best Large Grade A Eggs, Coffee, ShopRite Heavy Cream, Celery. 점심 식사: Galbani Mozzarella Cheese, Mario Pitted Kalamata Olives, Publix feta cheese Traditional Block, Lettuce, Olive Oil. 저녁 식사: Cabernet Sauvignon Wine, Turkey Skin, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Asparagus. 더보기
주 6.4 kg 감소하기

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