ok day, I would probably call it a loss. too much wheat in the form of girl scout cookies, probably because too much stress of planning a weekend trip. but weight stayed ok, still under 164 which is my goal for tomorrow
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74.0 kg
지금까지 감소한: 0.8 kg.
남은양: 6.0 kg.
다이어트 실행도: 합리적.
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안정된 체중
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