2018년 04월 27일의 체중기록 (저널항목 아님)
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87.0 kg
지금까지 감소한: 2.4 kg.
남은양: 0.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 27일:
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2586 kcal
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지방: 129.00g | 단백질: 157.50g | 탄수화물: 231.25g.
점심 식사: Litehouse Foods Big Bleu Cheese Dressing & Dip, Tyson Foods Buffalo Style Hot Wings. 저녁 식사: Foster Farms Chicken Wings, Birds Eye Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce. 간식/기타: G. H. Cretors Chicago Mix Popcorn, Toll House Chocolate Chip Cookie, Umpqua Vanilla Nonfat Frozen Yogurt, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kroger Low Fat Cottage Cheese, Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice. 더보기
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주 11.4 kg 감소하기
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