|
Good morning ladies and gentlemen.My goal is to go under 200.Iam a big boned lady Ive been big all my life as a kid.Iam only gonna be so small.Iam gonna try to lose 50 at a time.My goal altogether is to lose 120.When I get off I will be walking again just a brisk walk today when I get off. Everyone have awesome day.
|
134.7 kg
지금까지 감소한: 1.1 kg.
남은양: 53.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 04월 27일:
|
1754 kcal
|
지방: 71.36g | 단백질: 87.32g | 탄수화물: 183.13g.
아침 식사: Coffee with Milk and Sugar, Yoplait Light Fat Free Yogurt - Strawberry Banana. 점심 식사: Starbucks Mocha Frappuccino (Grande), Tap Water, Sesame Chicken, Chinese Fried Rice, Shumai Dumpling, Benihana Hibachi Vegetables. 저녁 식사: Egg Roll with Beef and/or Pork, Green Giant Steamers Broccoli & Cheese Sauce, Roasted Broiled or Baked Chicken Breast. 더보기
|
안정된 체중
|
 댓글
2018년 04월 27일 작성이: Keilin_4
|
Keep up the good work! I think you look beautiful in your photo!
2018년 04월 27일 작성이: kathyvosberg
|
2018년 04월 27일 작성이: Happy Jeweler
|
I am right there with you, I need storey to, I am not big boned but want to set my first goal to go below the 200 mark. Maybe we can encourage one another
2018년 04월 27일 작성이: TeeTime64
|
Good Morning Regina! How are you doing today? You sure have a beautiful place to take your walks! Is it a park or a trail system? Anyway I just wanted to stop by and tell you keep up the good work!
Your friend from the high country!
2018년 04월 29일 작성이: kathyvosberg
|
Thank you all.I walk on differen trail parks all over Raleigh.NC.Beautiful walks others run or ride their bikes.
2018년 04월 29일 작성이: Regina Becton
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|