Steviefan1님의 저널, 2012년 07월 8일

I cannot hardly believe it, 20 lbs in ONE month! Had the most wonderful E2L friendly large salad at Longhorn Steakhouse. Grilled chicken on top of spinach, strawberries, grapes, mixed greens and pecans, mandarin oranges. Topped with raspberry vinaigrette...Fabulous! Eating like this is so nice when the weight seems to fall off. Still lookin' for a buddy! :)
105.7 kg 지금까지 감소한: 9.1 kg.    남은양: 38.1 kg.    다이어트 실행도: 합리적.
주 6.4 kg 감소하기

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Good work & congratulations! I'll look into the Ornish approach :-)  
2012년 07월 8일 작성이: CJ Gibbs
Wow! I got on the Eat to Live bandwagon after I had lost a lot of weight already, wonder if I could have lost a lot in the beginning - now I'm just trying to lose the last 20. Good luck!! 
2012년 07월 8일 작성이: NCNOLE

     
 

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