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I hope it's just taking a while to catch up with me, because I did everything right this week. I burned more calories than I consumed. I worked out every day, sometimes more than once a day. I did have some sweets that I probably shouldn't have had, but all in all, it was a great week. It's a little disappointing that I didn't lose. But I didn't gain either! That's always a good thing. I'm going to stay positive!! My buddy is doing wonderful and I want to support her as much as I can! :) Good things for next week!!
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136.4 kg
지금까지 감소한: 4.2 kg.
남은양: 46.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 6일:
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2214 kcal
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지방: 87.48g | 단백질: 83.97g | 탄수화물: 265.63g.
점심 식사: Skim Milk, Shredded Cheese, Egg, English Muffin. 저녁 식사: Suddenly Pasta Salad (Caesar), Mayonnaise, Skim Milk, Great Value Hamburger Bun, Banquet Chicken Breast Patty. 간식/기타: Skim Milk, Frosted Flakes. 더보기
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주 4.9 kg 감소하기
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