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oops made a mistake with earlier weight
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58.1 kg
지금까지 감소한: 6.9 kg.
남은양: 3.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 26일:
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1026 kcal
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지방: 49.02g | 단백질: 64.62g | 탄수화물: 81.77g.
아침 식사: Papaya, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. 점심 식사: Woolworths Pickled Onion, Melrose Low Fat Cheese Wedge, Woolworths Beetroot Cooked Vinaigrette Side Salad, Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Hard-Boiled Egg. 저녁 식사: Cucumber (with Peel), Tomatoes, Woolworths Beef Burgers, Ultra Mel Lite Vanilla Custard. 간식/기타: Bakers Provita, Celery, Peanut Butter, Air Popped White Popcorn. 더보기
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주 0.4 kg 증가하기
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