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FBS....125
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71.6 kg
지금까지 감소한: 0 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 26일:
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1496 kcal
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지방: 104.79g | 단백질: 68.30g | 탄수화물: 81.47g.
아침 식사: Cinnamon, Silk Pure Almond Milk - Unsweetened Original, John Morrell Applewood Smoked Bacon, Fiber One Original Cereal, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. 점심 식사: Kroger Finely Shredded Sharp Cheddar Cheese, Cauliflower, Private Selection Four Pepper Cajun Style Chicken Breast. 저녁 식사: Green Giant Hass Avocado, John Morrell Hardwood Smoked Bacon, Roma Tomatoes, Ken's Steak House Lite Northern Italian, Kroger Sliced Chicken Breast, Kroger Eggs (Large), Green Peas (Frozen), Kroger Green Bell Pepper, Kroger Garden Salad, Great Value Green Olives with Pimento, Kroger 100% Grated Parmesan Romano Cheese, Kroger Cheddar Cheese, Kroger Large Curd Cottage Cheese. 간식/기타: Silk Pure Almond Milk - Unsweetened Original, Private Selection Triple Berry Medley. 더보기
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주 1.3 kg 증가하기
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linda carol caldwell님의 체중기록
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