johnwentzville님의 저널, 2018년 04월 20일

Yesterday stopped at favorite diner for dinner - chopped steak with brown gravy - that is a weakness - onion and mushrooms, double salad , cole slaw - steak has to be a pound - man good eating - some people I've read aren't seeing results like they want but doing their best and following the plan - give it time and patience - go Green - thanks for all the support and back at you
87.1 kg 지금까지 감소한: 21.8 kg.    남은양: 3.2 kg.    다이어트 실행도: 합리적.
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Good man eating indeed. I'm with you, would have found it very hard to say no to a good brown gravy in a meal like that. 
2018년 04월 20일 작성이: JLente

     
 

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