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Whu did I eat that taramisu last night & the chips. i was at work & my boss took me out to lunch! it was so tempting
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106.3 kg
지금까지 감소한: 0 kg.
남은양: 16.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 19일:
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1399 kcal
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지방: 87.47g | 단백질: 46.48g | 탄수화물: 109.73g.
점심 식사: Dole Cherry Mixed Fruit No Sugar Added, Activia Vanilla Yogurt, Great Value Steak Sauce, Parmesan Cheese (Shredded), Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun, Hot Dog Pickle Relish, Omaha Steaks Natural Casing Kielbasa. 저녁 식사: Mustard, Omaha Steaks Natural Casing Kielbasa. 간식/기타: Roasted Salted Cashew Nuts, Omaha Steaks Caramel Apple Tartlets, Roasted Salted Cashew Nuts. 더보기
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주 1.3 kg 증가하기
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 댓글
Also, in the beginning of the month bought International Delight creamer at Costco. After i use it up i'm switching to heavy cream like my keto book said.
2018년 04월 19일 작성이: Whiteflower52
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