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Not getting easier
Need to drink more water
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106.3 kg
지금까지 감소한: 19.8 kg.
남은양: 24.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 18일:
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764 kcal
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지방: 17.17g | 단백질: 50.83g | 탄수화물: 113.02g.
아침 식사: Grapefruit and Orange Sections, Green Peppers , Onions , Egg White . 점심 식사: Farmland Foods Cubed Turkey Breast, Grapefruit and Orange Sections, Bananas , Sweet Red Peppers , Carrots , Brussels Sprouts , Great Value Romaine Lettuce. 저녁 식사: Cherry Tomatoes, Cucumber (Peeled) , Onions , Cooked Green Peppers (Fat Not Added in Cooking), Zucchini , Quinoa (Cooked), Salmon. 간식/기타: GG Scandinavian Thins with Pumpkin Seeds, Guacamole, Giant Eagle Cherry Tomatoes. 더보기
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주 1.3 kg 감소하기
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