johnwentzville님의 저널, 2018년 04월 17일

johnwentzville 님의 프로필 | < 이전 항목 |다음 항목 >

Forgot to post weight and no time - same weight - I'm on my maintenance - keep weight down now - affords some ice cream or guilty pleasures here or there - I hope this doesn't make any people uncomfortable because not the reason - I say this so if you don't think you can have this with your situation now that you work towards it or whatever you like - Bottom line , good days bad days adjustment reaction tweaking it start it all over again tomorrow - I am happy to be here with all of you because we are working together sharing and pretty cool - watching a lot of metamorphosis going on - Much success to you all - Thanks for the support - YOU CAN DO IT - TILL THE MORNING

86.2 kg 지금까지 감소한: 22.7 kg. 남은양: 2.3 kg. 다이어트 실행도: 합리적.

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hope you are having a good week! thanks for remaining part of the community. greatly appreciate you! be blessed!

2018년 04월 18일 작성이: marshakanady

John no it doesn't I want to be able to adjust but live life to its fullest...and enjoy to but keep my knowledgeable book of my plan on me at all times..its refreshing to be able to see you doing the maintenance part and enjoying your life too...thanks for sharing my friend:)

2018년 04월 18일 작성이: maxie4


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