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Morning weight... honestly don't know how I'm down, but I'll take it. I don't feel like I've done well with eating, been over my calorie count, and I have not been exercising but maybe this is just my body trying to give me every opportunity to turn it around. Hope everyone has a good day. ❤
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86.9 kg
지금까지 감소한: 6.1 kg.
남은양: 16.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 17일:
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1880 kcal
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지방: 100.50g | 단백질: 81.00g | 탄수화물: 167.00g.
아침 식사: Carnation Breakfast Essentials Light Start. 점심 식사: McDonald's Big Mac Sauce, McDonald's Baked Apple Pie, McDonald's Chicken McNuggets (6 Pieces), McDonald's McDouble, McDonald's French Fries (Medium). 저녁 식사: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. 더보기
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주 4.0 kg 감소하기
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