2018년 04월 16일의 체중기록 (저널항목 아님)
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89.9 kg
지금까지 감소한: 0 kg.
남은양: 3.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 16일:
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2548 kcal
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지방: 88.32g | 단백질: 108.58g | 탄수화물: 351.80g.
아침 식사: Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Quaker Life Cereal - Original, Giant Food Bananas (Large), Ralphs Fruit on The Bottom Yogurt - Strawberry. 점심 식사: Daisy Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial, Late July Multigrain Tortilla Chips. 저녁 식사: Domino's Pizza 12" Pan Pizza with Pepperoni. 간식/기타: Boursin Garlic & Fine Herbs Gournay Cheese, Kraft Wheat Thins Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Sara Lee Deluxe Bagels - Everything, Braswell's Hot Jalapeno Pepper Jelly, Philadelphia Original Cream Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 더보기
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안정된 체중
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