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FBS..106
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71.8 kg
지금까지 감소한: 0 kg.
남은양: 10.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 16일:
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1497 kcal
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지방: 104.41g | 단백질: 54.92g | 탄수화물: 98.23g.
아침 식사: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Wegmans Mushrooms, Egg, Tostitos Restaurant Style Salsa, John Morrell Hardwood Smoked Bacon, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Kroger Peaches & Cream Instant Oatmeal, Butter. 점심 식사: Kroger Extra Sharp Cheddar Cheese, Kroger Extra Sharp Cheddar Cheese, Cauliflower, Green Giant Hass Avocado, Prime Time Sweet Mini Peppers, La Croix Lime Flavored Sparkling Water. 저녁 식사: Kraft Olive Oil Vinaigrette Italian, Kroger 100% Grated Parmesan Romano Cheese, Green Peas (Frozen), Great Value Green Olives with Pimento, Wegmans Mushrooms, Eating Right Spring Mix Salad Greens, Kroger Soy Sauce, Stir Fried Vegetables, Cauliflower Fried Rice. 간식/기타: Fisher Chopped Walnuts, Kroger Triple Berry Medley, Silk Pure Almond Milk - Unsweetened Original, Cantaloupe (Muskmelon). 더보기
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주 1.3 kg 증가하기
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linda carol caldwell님의 체중기록
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