2018년 04월 13일의 체중기록 (저널항목 아님)
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89.4 kg
지금까지 감소한: 0 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 13일:
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2606 kcal
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지방: 113.95g | 단백질: 163.45g | 탄수화물: 270.00g.
아침 식사: Annie's Homegrown Cinnabunnies, Ralphs Fruit on The Bottom Yogurt - Strawberry, Premier Nutrition High Protein Shake - Chocolate. 점심 식사: Kirkland Signature Broccoli Cheddar Soup, Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless) , Kirkland Signature Broccoli Cheddar Soup. 간식/기타: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large), Boursin Pepper Gournay Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nutella Hazelnut Spread, Kirkland Signature Microwave Popcorn Movie Theater Butter, Giant Food Bananas (Large), Kraft Wheat Thins Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 더보기
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주 0.6 kg 감소하기
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