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xAmaranta
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xAmaranta님의 저널
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체중기록
12중 1에서 5
페이지:
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2
3
다음
2018년 04월 19일
Everyone has been telling me I look slimmer and some days I feel it. However I've been stuck at 161 for basically the month now. I've been doing lots of weight training but I don't know if I want to use the excuse "muscle weighs more than fat" to justify it. I just want to be at least holding somewhere in the 150's by the end of April. Here's to hoping for discipline this weekend, lots of parties to attend!
댓글달기
2018년 04월 19일
Not too worried, just a regular fluctuation since I've been kinda sick and having lots of high sodium soups. Uping my water intake to push back on the bloating a bit.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.6 kg
12.6 kg
14.7 kg
합리적
댓글달기
주 0.1 kg 증가하기
2018년 04월 18일
After losing my first 30lbs I've been stalled foreverrrrr at 160. I keep fluctuating between 160-164 and only once have I gotten to 159 but didn't hold there. Boyfriend and I are trying to switch things up and adding in more exercise but it's so hard to keep up with when I'm doing a million things at once.
Only 44 days until summer! 66 days till vacation... Going to have to step it up hard for these next few weeks. Goal: Break this damn plateau
(2개의 댓글)
2018년 04월 17일
Last nights delicious 400 Cal dinner!
댓글달기
2018년 03월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.2 kg
13.0 kg
14.2 kg
합리적
(댓글 1개)
주 4.6 kg 감소하기
xAmaranta님의 체중기록
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