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mxsaigon
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3중 1에서 3
2020년 05월 5일
(댓글 1개)
2020년 05월 4일
Woke up this morning and I had to do a double take! My waist looked like it was tighter and smaller so I measured and was so surprised!
Back in January, I remember feeling like a fat slob and measured my waist. This couldn't be right, I thought to myself. Perhaps I measured wrong? I didn't...
So quarantine happened and all of my excuses went out the window. Time to work out!
I did a two-week shred and got my waist down to about 32 inches! A month later I got it down to 31.5 and now i'm a little under 31 inches! The rolls are shrinking and my skin looks good, muscles are lean.
However, sometimes I feel a little bloated and being in quarantine I have to make sure I can keep my activity level and nutrition up to par. Which led me to Fat Secret. This is my victory today. What is yours?
xoxo Linh
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2020년 05월 4일
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지금까지 감소한:
남은양:
다이어트 실행도:
65.8 kg
0 kg
2.3 kg
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