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marcysheck
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체중기록
3중 1에서 3
2015년 01월 15일
I broke my wrist the week before Christmas so It is difficult to type or write without having to constantly correct my typos.
I have been on a modified version of Dr. Oz's 10 so my weight has been going down steadily except when I cheat. I was 267 when I started and am down to 217.4 today. (I did get down to 214 before Christmas but then... you know!
It's difficult when my hubby doesn't want to cook and buys chicken nuggets instead. I am grateful for his help so I try to steer him away from that when I can. He has also lost weight because I have taken all those banned foods out of the house. He has seen the results first hand without really trying.
Now, if I can just get off my arse and exercise... I was doing it during the commercials on TV so I need to get back to that.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
98.4 kg
0.5 kg
37.2 kg
합리적
(2개의 댓글)
주 1.1 kg 감소하기
2015년 01월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
98.4 kg
0.5 kg
37.2 kg
합리적
댓글달기
주 1.1 kg 감소하기
2015년 01월 12일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
98.9 kg
0 kg
37.6 kg
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