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keto86
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체중기록
12중 1에서 5
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다음
2019년 05월 13일
I wanna eat from the green list(banting) for a full month. Who is with me🙈😁?
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2019년 05월 6일
Haven’t weighed myself in a long time. The scale has a way or disappointing me or making me happy. When am disappointed bad shit happens🍷🍸🍩🍿🍮🍫🥧🍭🍦🥡🍪.
🙈🙈😂.
Now am just listening to what my cloths are telling me.
I have stayed true and steady on my keto and IF. The 18hr IF wasn’t planned am just never hungry. So far so good.. forward we go..💪🏾.
Have a blessed day FS fam😘
댓글달기
2019년 04월 17일
Easter is coming up. How I have missed cross buns😋. Easter eggs😋. Damn keto😡.
(24개의 댓글)
2019년 04월 12일
Last night was hell. Temptations were just too strong. I almost ate something from the red list. Took a bit of a cappuccino flavored muffin then spat it out😂😂. Nibbled on cheese instead. I reminded myself why I started. It will be hard, I will stumble or fall but will always pick myself up. Good-luck to all of us fam. We will win..💪🏾
(6개의 댓글)
2019년 04월 4일
Am not going to let this flu knock me off my game.. am gonna be strong😰💪🏾
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