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juliamatts2
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juliamatts2님의 저널
juliamatts2 님의 프로필
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체중기록
52중 1에서 5
페이지:
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5
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다음
2015년 05월 18일
Totally blew my diet yesterday..ugh...I am not diabetic but sometimes my sugar drops....had to drink some juice real quick to bring it back up. It's ok..going to take it easy today....starting new job tomorrow and still recovering from bronchitis.
(댓글 1개)
2015년 05월 16일
I RESISTED!! YAY! I wa soooo hungry last night and all I could think about was comfort food, I have bronchitis...ugh. I had a box of mac and cheese that I bought to make for my father, it sounded sooo good....but I resisted and had a big glass of almond milk with sf chocolate syrup and a cheese stick...satisfied...big sigh of relief!!
and I am down 2 more pounds today! Now that I figured out my new scale...my grand Total is 5 now. From 197.8 to 192.6
(6개의 댓글)
2015년 05월 16일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
87.1 kg
2.4 kg
12.2 kg
100%
댓글달기
주 2.1 kg 감소하기
2015년 05월 15일
I don't think I am eating enough food,,,but I am full. I think it is just the bronchitis that is setting my appetite like this. The meds are yucky too..I will try to make a monster salad tomorrow to make up for the lack of greens lately...dont want my body to think it is starving and then stall
(3개의 댓글)
2015년 05월 13일
My scale is wonky!! LOL!! But I finally found a spot where the floor is level...when I weighed in at 191 it was actually 195 . That's OK...I am now 194...woo hooo...from now on only recording my Monday morning weigh in.
I have been 100% on the atkins plan...no sugar, bread, pasta..not even a little bite! It has been easier to do this time because I KNOW how well it works.
Doctor called yesterday to tell me I have a vit D deficiency , probably why I am loosing my hair in handfuls...was scared it was something serious. apparently this is common for people in RI...no sun just snow.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
88.0 kg
1.5 kg
13.2 kg
100%
(2개의 댓글)
주 5.4 kg 증가하기
juliamatts2님의 체중기록
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